EatPlusTrainBlog
The EatPlusTrain blog
Concrete guides to follow your clients, from nutrition to the weekly check-in.
The weekly check-in in online coaching: question template and method
How to structure a weekly check-in in online coaching: questions to ask, length, frequency and how to reply to adjust the plan.
Read the article →Calories and macros for coaching clients: how to set simple targets
How to set simple calorie and macro targets for coaching clients: starting point, split, ON and OFF days and adjustments.
Read the article →How to choose personal trainer software: 8 criteria
Eight concrete criteria to choose fitness coaching software: client tracking, programs, nutrition, check-ins, messaging, pricing and privacy.
Read the article →Ready to start?
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