Online coaching software that keeps every client in one place

What you manage from EatPlusTrain

• A client list that shows who to watch, who may drop off and who has not sent a check-in (see client management).
• Workouts built by hand or generated with AI, then adjusted by you (see workout programming).
• Calorie and macro targets with ON and OFF days you adjust to your client's training (see nutrition coaching).
• A weekly check-in your clients complete in under a minute (see weekly check-ins).
• Messaging with voice notes and set videos to correct a movement (see coach client messaging).

A simple workflow, from first client to check-in

1. Create the client. A guided setup asks for first name, language, phase (mass gain, cut or maintenance), sessions per week, check-in day, program and nutrition.
2. Write an instruction for week one. It appears on the client's home screen.
3. Follow the data. Weight, workouts, nutrition, progress photos (with their consent) and the last 14 days of habits.
4. Process the check-in. You read it, adjust the plan and mark it as processed.

You can also add clients by importing a list of first names, or link a client who signed up on their own using their coach code.

Who it is for

EatPlusTrain is built for fitness coaches, personal trainers and online coaches who follow clients in strength training, mass gain, cutting or maintenance. The app works in French and English, which helps if your clients speak both.

If you are starting with a few clients, the Solo plan covers up to 15 active clients. The Pro plan raises that to 50 clients and adds the AI copilot and program PDF export. Compare plans on the coach pricing page.

Security and privacy

Coach access can be protected with two-factor authentication and backup codes. Progress photos are only visible when the client has given consent. Details are in the privacy policy.