Workout programming software for fitness coaches

Build a workout

You can compose a workout by hand from the exercise library, or generate a session, or a full week, with AI. Either way, you review and edit everything before sending.

• Choose level, volume and the part of the split.
• Pick priority muscles (two at most) and note injuries or limitations.
• Supersets: an exercise can be chained with the previous one (bi-set, tri-set).
• Plateau detection to spot exercises that stall.
• Program PDF export with the Pro plan.

What your client sees

• Today's workout highlighted on the home screen.
• An animated demo of each exercise, and your own video if you added one.
• Your technique cues under each exercise, and their last loads.
• One-tap set logging (kg and reps) with a rest timer.
• An end-of-workout summary: tonnage, sets and records.

A client can also build their own workout from the library without touching your program.

Your own exercise library

Add your own exercises with a muscle, a cue, an image and a video link. They then appear in your clients' workouts. Load tracking feeds progress tracking.