EatPlusTrainA workout and nutrition tracking app, built around your coach
Your workouts, meals, weight and coach in one place. You know what to do each day, and your coach sees your real data to adjust your plan.
What you do in the app, day after day
- You train with today's workout, a demo of each exercise and your last loads (see guided workouts).
- You track nutrition: calories, protein, carbs and fat, with a barcode scanner (see nutrition tracking).
- You send your check-in every week: weight, workout quality and a note for your coach (see weekly check-ins).
- You see your progress: weight curve, monthly averages, before and after photos, awards (see progress tracking).
- You talk to your coach by message, voice note or video (see messaging with your coach).
How to get started
Your coach creates an account for you, or you sign up on your own and give your coach your coach code: they then add you to their workspace with your full history. You can also use nutrition and workout tracking without a coach.
Your data stays under your control
Progress photos, sharing your results and step tracking all depend on your consent. You can turn them on or off in your profile, export your data and delete your account at any time. Read the privacy policy.
Everyday comfort
The app is available in French and English, with light and dark modes. It can sync steps from Apple Health if you choose, and a built-in assistant explains each button, screen by screen.
Frequently asked questions
Do I need a coach to use the app?
No. You can sign up on your own to track nutrition and workouts. If you have a coach, give them your coach code so they can add you to their workspace.
Is the app available on Android?
The app is built for iPhone. An Android version is not available at the moment.
Are my photos private?
Yes. They are only sent to your coach with your consent, which you can withdraw at any time.
Ready to start?
The app is coming soon to the App Store. Email us to join the access list.