EatPlusTrainFeature
The weekly check-in app for online coaching
A few questions each week, and your coach adjusts your plan from your real data. For the coach, a clear view of check-ins received, pending and overdue.
Client side: under a minute
- This week's weight.
- How the workouts felt (hard, okay, solid).
- An optional note for the coach: pain, obstacles, how things felt.
- Progress photos, only if the client has given consent.
The client then finds their check-in history, with a clear indicator: on track or needs adjusting, and the status of each review.
Coach side: a check-in to process, not a pile of messages
- The check-in day is set for each client.
- You see who has not sent a check-in yet and who may drop off.
- Each check-in can be marked as processed.
- With the Pro plan, the AI copilot prepares a draft reply you review before sending.
Doing a good check-in
A good check-in is short, regular and useful for decisions. We detail a method and a question template in the article the weekly check-in in online coaching.
Frequently asked questions
How often is the check-in?
Every week, on the day the coach chooses for each client.
Are photos required?
No. They are only sent if the client has given consent.
Ready to start?
The app is coming soon to the App Store. Email us to join the access list.