EatPlusTrainThe fitness coaching app that brings nutrition, workouts and tracking together
EatPlusTrain helps coaches follow their clients without drowning in spreadsheets, and gives clients one place to train, eat and progress.
Coming soon on iPhone
One app, two uses
EatPlusTrain serves coaches who follow clients, and clients who want clear tracking.
For coaches
Manage your clients, programs, nutrition and check-ins from one tool, with Solo and Pro plans and no per-client fees.
For clients
Find your workouts, meals, weight and coach in one app, in French or English.
Every feature a coach needs
Seven features brought together in the same app.
Workout programming
Manual or AI-generated sessions, exercise library with demos.
Nutrition coaching
Macro calculator, ON and OFF days, meals and barcode scanner.
Weekly check-ins
A short check-in each week, reviewed and processed by the coach.
Progress tracking
Weight curve, monthly averages, records and before and after photos.
Coach client messaging
Messages, voice notes and set videos to correct a movement.
Client management
Client list, drop-off alerts and a setup assistant.
AI copilot
Check-in drafts you review before sending (Pro plan).
Your coach, always with you
Every day you know exactly what to do: your targets, your weekly instruction and your check-in streak.
- Today's calories and macros at a glance
- Weekly instruction written by your coach
- Week streaks to keep you consistent
Nutrition without the headache
Your meals are ready: tick what you ate and the app does the rest.
- Meals planned by your coach, with a target per meal
- Calories and macros for every food
- Add a food in seconds
Train anytime
Every exercise is explained, with your last loads in front of you.
- Your coach's technique cues under every exercise
- Last session shown so you keep progressing
- Demo video in one tap
A weekly check-in with your coach
A short check-in, and your coach adjusts your plan from your real data.
- Clear indicator: on track or needs adjusting
- Every check-in marked as reviewed by your coach
- Progress photos, only if you want to
Your progress, day after day
Your weight curve and monthly averages show where you really stand.
- Weight curve since your start
- Monthly averages: weight, workouts, nutrition, energy, steps
- Awards to celebrate your milestones
All your clients at a glance
A clear list of your active clients, with the AI copilot and each client's follow-up status.
- Active clients, alerts and check-ins to process
- AI copilot to prepare your replies
- Quick client search
Stay in touch with every client
Conversations with your clients live in the same place as their data.
- Messages, voice notes and set videos
- One thread per client
- Reply without leaving the app
How it works
Download the app
Create your account in minutes.
Get your plan
Your coach builds a custom program and nutrition targets.
Track, check in, adjust
Each week, your coach reviews your data and evolves your plan.
Solo and Pro plans, with no per-client fees
Solo at 149 euros per month for up to 15 active clients, Pro at 297 euros per month for up to 50 clients, with the AI copilot and PDF export.
Built by a coach
I'm Noah Jammal, an online coach based on the French Riviera. I follow my clients remotely, anywhere in the world, in French and English.
EatPlusTrain is the tool I built to do this work without drowning in spreadsheets and messages.
Guides for coaches
The weekly check-in in online coaching: question template and method
How to structure a weekly check-in in online coaching: questions to ask, length, frequency and how to reply to adjust the plan.
Read the article →Calories and macros for coaching clients: how to set simple targets
How to set simple calorie and macro targets for coaching clients: starting point, split, ON and OFF days and adjustments.
Read the article →How to choose personal trainer software: 8 criteria
Eight concrete criteria to choose fitness coaching software: client tracking, programs, nutrition, check-ins, messaging, pricing and privacy.
Read the article →Frequently asked questions
What is EatPlusTrain?
EatPlusTrain is a fitness coaching app that brings workouts, nutrition, check-ins and messaging together between a coach and their clients.
Do I need a coach to use the app?
No. You can sign up on your own to track nutrition and workouts. With a coach, give them your coach code so they can add you to their workspace.
I'm a coach: how does it work?
Pick Solo or Pro, create your space and add your clients. The price is flat based on your number of active clients, with no per-client fees. See the coach pricing page.
Are my photos and health data private?
Yes. Progress photos, result sharing and steps depend on your consent, which you can withdraw at any time. Read the privacy policy.
Which phones?
The app is built for iPhone. An Android version is not available at the moment.
Ready to start?
The app is coming soon to the App Store. Email us to join the access list.